Skip to content


Your cart is empty

NOW READING: What Jewelry Can You Workout In?

What Jewelry Can You Workout In?

What Jewelry Can You Workout In?

When it comes to accessorizing during your workout sessions, the right choice of jewelry can make a world of difference. While you might be tempted to adorn yourself with your favorite pieces, not all jewelry is suitable for strenuous physical activities. In this article, we'll explore the world of workout-friendly jewelry, providing insights into the best options that seamlessly combine style and functionality. Say goodbye to uncomfortable jewelry and hello to pieces that can enhance your fitness journey.


Tiny Huggie Hoops and lightweight studs are great options for ear adornments during workouts. You can mix and match these pieces to create an elegant yet minimalist ear stack. Here's how to combine them effectively:

  • Tiny Huggie Hoops: Start with these close-fitting hoops that gently hug your earlobe. They provide a sleek and contemporary touch to your overall look. For a balanced style, wear them on your lower earlobe or second ear piercings.

What Jewelry Can You Workout In?
  • Studs: Choose designs that resonate with your personal style, whether it's classic diamonds, geometric shapes, or symbols that hold special meaning. Place these studs on your upper earlobe or cartilage piercings.


Combining rings, especially silicone rings with traditional ones, can enhance your workout jewelry ensemble. Here's how to do it:

  • Silicone Rings: Wear a silicone ring on the same finger as your traditional ring or alternate fingers. For instance, if you have a traditional engagement ring and wedding band, consider wearing a silicone ring on the opposite hand or finger. This keeps your precious rings protected while allowing you to maintain a complete, stylish look.


When it comes to bracelets, choose those designed specifically for workouts, featuring materials that wick away moisture. Here's how to coordinate them effectively:

  • Moisture-Wicking Bracelets: These are designed to stay comfortable and dry even during the most intense workouts. Pick one or a stack of them in colors that complement your workout attire or personal style. Many of these bracelets come with adjustable straps to ensure a snug fit on your wrist.

  • Fitness Trackers: If you're using a fitness tracker or smartwatch, you can wear it on the same wrist as your moisture-wicking bracelet. This creates a cohesive look and allows you to monitor your progress conveniently.

What Jewelry Can You Workout In?


Necklaces add a touch of elegance to your workout attire. Here's how to combine them effectively:

  • Short Necklaces or Chokers: Opt for necklaces that are shorter in length, such as white beaded choker, that sit snugly around your neck. These pieces won't interfere with your movements and will stay in place throughout your workout. You can layer multiple short necklaces for a stylish, layered look.

What Jewelry Can You Workout In?
  • Lightweight Pendants: Choose necklaces with lightweight pendants that won't swing around while you exercise. These pendants can feature simple designs, symbols, or initials that have personal meaning. Coordinate the pendant's metal with your other jewelry pieces for a cohesive style.

Fitness Trackers and Smartwatches

When wearing a fitness tracker or smartwatch as part of your workout ensemble, consider the following tips:

  • Customizable Bands: Many fitness trackers and smartwatches come with interchangeable bands. Select bands that match your workout clothing or personal style. You can switch them out to coordinate with your outfit for the day.

  • Accessorize Your Device: Some smartwatches and fitness trackers have the option to add decorative elements or charms to their bands. This allows you to express your personality and create a more customized look.

By combining these workout-friendly jewelry pieces effectively, you can create a cohesive and stylish look that complements your active lifestyle. Whether you're hitting the gym, going for a run, or practicing yoga, these tips will ensure you feel confident and fashionable while you work towards your fitness goals.


Can I wear rings while working out?

It's generally safe to wear rings while working out, but it's important to choose rings that fit snugly to avoid any discomfort or potential injury. Consider silicone rings or low-profile bands for maximum comfort and safety during exercise.

Are necklaces safe for workouts?

Necklaces can be worn during workouts, but it's best to opt for shorter, lightweight, and breakaway designs to minimize the risk of injury. Long or heavy necklaces should be avoided to prevent accidents.

Is it okay to wear earrings while exercising?

Earrings are generally safe for workouts as long as they don't dangle or get in the way. Stud earrings or small, lightweight hoops are good choices. However, for contact sports or high-intensity activities, it's advisable to remove earrings to prevent injury.

What about bracelets during exercise?

Bracelets can be worn during workouts, but it's essential to choose snug-fitting or adjustable options to prevent them from sliding up and down your wrist. Avoid chunky or rigid bracelets that may interfere with your movements.

Can I wear a fitness tracker and jewelry simultaneously?

Yes, you can wear a fitness tracker and jewelry together, but it's crucial to ensure they don't rub against each other, causing discomfort or damage. Consider placing your fitness tracker on the wrist opposite to your watch or bracelets.

How do I keep my jewelry safe while working out?

To keep your jewelry safe during workouts, select pieces that are comfortable, secure, and won't impede your movements. Additionally, you can invest in jewelry designed specifically for active lifestyles. Storing your valuable pieces in a safe place before exercising is also a good practice.


In summary, the key to choosing jewelry for workouts is to prioritize comfort and functionality without sacrificing your personal style. Whether you're a fan of Tiny Huggie Hoops, silicone rings, or fitness trackers, there are plenty of options that allow you to exercise with ease and look great while doing it. So, next time you hit the gym or embark on a run, choose jewelry that complements your active lifestyle without missing a beat.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

Read more

swimming earrings

Swimming Earrings - The Stylish Splash Of Accessory You Need!

In the realm of fashion and accessorizing, we often overlook a category that can truly make a splash, both literally and figuratively – swimming earrings. These unique and stylish accessories are d...

Read more
cute summer necklaces

Cute Summer Necklaces: The Perfect Accessory For A Hot Day!

Looking for the perfect accessory to complete your summer look on a hot day? Look no further than cute summer necklaces!  These dainty and elegant pieces are the ultimate must-have for adding a tou...

Read more